Robin Schaefer – Double Eagle Fitness

Search Button

Jan 02, 2012 2eagles 0 comments Bill Cosby, Health, Motivational Monday, Novato California, Obesity, Personal trainer, Pound (mass), Robin, Robin Schaefer, Weight loss

Motivational Monday: January Means No More Excuses!

Happy New Year everyone and it’s time to get out of the sugar-induced holiday fog and get back to reality! This month, a few of our clients will guest blog. Today’s blogger is Robin Schaefer who lost 54 pounds since she started training with Double Eagle Fitness. For those of you who think you can’t […]

Nov 28, 2011 2eagles 0 comments first 5K race, Libby Schaefer, Motivational Monday, Robin Schaefer, Turkey Trot

Motivational Monday: Novato Mother and Daughter Celebrate Thanksgiving Milestone

“Ask yourself: ‘Can I give more?’. The answer is usually: ‘Yes’.” -Paul Tergat, Kenyan professional marathoner 500 runners turned out on a misty Thanksgiving morning to earn their stuffing and pumpkin pie in a 5K and 10K in a Turkey Trot organized by Pacific West Productions. Two of those 500 runners are Double Eagle Fitness […]

Nov 02, 2011 2eagles 0 comments A match made in Mosul, Double Eagle Fitness, Onederland, Robin Schaefer, weight loss motivation, weight loss wednesday

Weight Loss Wednesday: Robin in Onederland!!

On June 24, 2011, 55 years-young, 238 pound Robin Schaefer was vacationing in Hawaii reading this Patch.com article about Double Eagle Fitness: http://novato.patch.com/articles/novatos-double-eagle-fitness-a-match-made-in-mosul Five days later she was back in Novato sitting in our Hamilton office letting Beqir pinch her with red skin-fold calipers. She let us measure her. She let us conduct the standard […]