Teen and Adult Self Defense Classes

NEXT CLASS: Sunday, June 25th, 1 to 4 PM

Learn the confidence to escape attacks from five different angles with easy physical techniques that anyone can perform. The best self-defense comes from 360-degree awareness, assertive body language, visualization, and a warrior mindset.

Class is taught at SECOND WIND CROSSFIT

Sign up for this three-hour sessions:

Sunday, June 25,  1-4pm – Enroll Here

Cost: $ 95 per person

Click Here for a recent article detailing why self defense training is so important!


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