[youtube http://www.youtube.com/watch?v=Tk0spm51yGY?feature=player_embedded]

This is New York trainer, Lacey Stone, venting about the traditional attitude of women and the ridiculous fear of lifting heavy stuff and “getting big.”

Double Eagle Fitness agrees 100%! This is kinda long but it’s so true!

Change your attitude about lifting and watch your body transform!

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