WHO WE ARE
Personal & Small Group Training
Kids, Teens, & Adult Self Defense Classes
WHAT PEOPLE ARE SAYING
Apr 30, 2012
Double Eagle Fitness
Novato personal trainer
What motivates more than a brand new website?
Haven’t seen it yet?
What are you waiting for?
Now that you’re here, stay awhile and check out our photo gallery, client testimonials, personal training and nutrition services, and upcoming self-defense class dates.
What do you think?
Motivational Monday: Is it Real--or Just Your Ego?
Weight Loss Wednesday: POOP! There it is!
Workout Wednesday: Want to Quit Smoking? Start Exercising!!
Smoking is bad. Quitting smoking is hard. But exercising can make quitting easier, and make sliding back into ...
Aug 29, 2012 /
Motivational Monday: January Means No More Excuses!
Happy New Year everyone and it’s time to get out of the sugar-induced holiday fog and get back to realit...
Jan 02, 2012 /
Workout Wednesday: The Power of Breath
[youtube http://www.youtube.com/watch?v=Svl-1XEU28s&w=420&h=315] Did you know that at rest, we only us...
Nov 09, 2011 /
Fresh Friday: Happy Thanksgiving
It’s that time of year again to give thanks for all the abundance in our lives. Of course, you’ve ...
Nov 18, 2011 /
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