WHO WE ARE
Personal & Small Group Training
Kids, Teens, & Adult Self Defense Classes
WHAT PEOPLE ARE SAYING
Apr 30, 2012
Double Eagle Fitness
Novato personal trainer
What motivates more than a brand new website?
Haven’t seen it yet?
What are you waiting for?
Now that you’re here, stay awhile and check out our photo gallery, client testimonials, personal training and nutrition services, and upcoming self-defense class dates.
What do you think?
Motivational Monday: Is it Real--or Just Your Ego?
Weight Loss Wednesday: POOP! There it is!
Workout Wednesday: 5 Ways to Reduce Post-Workout Soreness
Nobody likes to be sore after a workout. Although soreness cannot be completely eliminated, it can be controll...
Jan 25, 2012 /
Fresh Friday: Trick or Treat
Halloween is my all time favorite holiday. For those of you in the process of losing weight and maintaining we...
Oct 28, 2011 /
Motivational Monday: Team Double Eagle Fitness is Accepting Online Donations
Team Double Eagle Fitness is online and preparing to walk twenty four hours for the American Cancer Society. P...
Jul 08, 2011 /
Weight Loss Wednesday: Has Your Kitchen Been Raided?
Your kitchen can make or break your weight loss results. A kitchen stocked with the makings for ...
Feb 01, 2012 /
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