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Nov 25, 2012 2eagles 0 comments cauliflower rice, clean eating, fennel salad, Fresh Friday, kohlrabi, paleo recipes, roasted beets

Fresh Friday: Our Favorite Fall Recipes

The 3000 calorie day of giving thanks is over until next year and it’s time to get back to squeaky clean eating–until Christmas and all those holiday parties in December! My rule of thumb? Keep your own kitchen ACAP–as clean as possible and forgive yourself for the party indulgences. Enjoy the holidays! Beqir’s Albanian Tomato […]

Feb 01, 2012 2eagles 0 comments Almond butter, clean eating, Cooking, Double Eagle Fitness, Health, Home, kitchen raid, Salad, Shopping, Sugar, Weight loss

Weight Loss Wednesday: Has Your Kitchen Been Raided?

Your kitchen can make or break your weight loss results. A kitchen stocked with the makings for healthy meals and snacks will keep you on track, even when late-night cravings strike. On the flip side, a kitchen filled with unhealthy munchies will derail your weight loss efforts every single time. When Double Eagle Fitness […]