What motivates more than a brand new website?
Haven’t seen it yet?
What are you waiting for?
Now that you’re here, stay awhile and check out our photo gallery, client testimonials, personal training and nutrition services, and upcoming self-defense class dates.
What do you think?
Related Posts
Motivational Monday: Self-Fulfilling Prophecies
Beqir and I hear, “I can’t” a lot. When people say they can’t, it becomes a self-fulfi...
Fresh Friday: Thé à L'Ananas Beninois
Last year as I endured the weight loss process and shed thirty pounds, tea became something I drank every day....
Weight Loss Wednesday: Has Your Kitchen Been Raided?
Your kitchen can make or break your weight loss results. A kitchen stocked with the makings for ...
Weight Loss Wednesday: Obesity–Not Just Another Seven-Letter Word
Ready to be shocked? According to the CIA World Factbook, America is the sixth fattest country in the world....