WHO WE ARE
SERVICES
Personal & Small Group Training
Nutrition
Kids, Teens, & Adult Self Defense Classes
GALLERY
WHAT PEOPLE ARE SAYING
Testimonials
Press
BLOG
CONTACT US
Search Button
Oct 14, 2011
2eagles
Uncategorized
0 comments
How many servings of fruit and veg have you had today?
Need I say more?
Previous Post
Workout Wednesday: Help! I'm injured And I Can't Workout!
Next Post
Motivational Monday: Talk About Motivation!
Related Posts
Motivational Monday: Talk About Motivation!
Indian-born British citizen Fauja Singh just set the world record for the oldest marathoner. He covered the 26...
Oct 17, 2011 /
0 comments
Fresh Friday: So Easy, So Fast, So Healthy, So Delicious!
Whether you are dog tired after a workout, looking for a grab-n’-go breakfast, or an easy snack, this fa...
Mar 23, 2012 /
0 comments
Weight Loss Wednesday: Has Your Kitchen Been Raided?
Your kitchen can make or break your weight loss results. A kitchen stocked with the makings for ...
Feb 01, 2012 /
0 comments
Motivational Monday: Revenge of The Trainees
While the profits of having a personal trainer far outweigh the losses, clients sometimes dream of the day the...
Apr 09, 2012 /
0 comments