Workout Wednesday: Why Compete?

[youtube=http://www.youtube.com/watch?v=lfsjrc7l9Xw&w=640&h=360]   When it was time to sign up to compete at the TJ’s 2011 CrossFit Games, I hesitated and swam in a sea of self-doubt and fear for days. While Beqir actually had a chance to actually win, place, or show in the games, I knew I didn’t have a chance in hell for […]

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