Weight Loss Wednesday: POOP! There it is!

Let’s face it: poop is gross. But regular healthy poop is a critical indication of your¬†health. Before you run away screaming chew on this: A 125 pound female who doesn’t poop regularly can store up to 10 pounds of clogged fecal matter in her system. An obese¬†person can store as much as 30 pounds of […]

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