WHO WE ARE
Personal & Small Group Training
Kids, Teens, & Adult Self Defense Classes
WHAT PEOPLE ARE SAYING
Jul 07, 2014
WHO: You! We only need a minimum of 3 (maximum of 20) to hold group classes.
Separate class available for ages 60+
WHAT: Double Eagle Fitness Group Classes
for the residents of 4600 Connecticut Ave NW
WHERE: In the outdoor grassy area next to the building on Brandywine St NW or the track at Woodrow Wilson High TBD
WHEN: Monday, Wednesday, Friday OR Tuesday, Thursday, Sunday
Date & Time based on the consensus and schedules of those who sign up!
Why: Outdoor group exercise provides camaraderie, accountability, and a new way to meet your neighbors.
How Much? Group classes are $20.00 per person, per 60 minute session.
Call 415-895-8861 or email
to sign up or for more information
I Want to Ride my Bicycle!
As someone who used to spend hours pumping the pedals of spin bikes at Washington Sports Club gyms, riding a r...
May 24, 2011 /
Workout Wednesday: Summer is here!
June 22 marks the first day of summer. I don’t know about you but I’m getting really excited abo...
Jun 20, 2012 /
Fresh Friday: Calling All Volume Eaters
So I’m what is known as a volume eater. This means satiety comes from large quantities of food. How is...
Jan 20, 2012 /
Fresh Friday: Not Losing Weight? Check Your Fiber Intake
Why Should I Care? Although fiber is not a macronutrient, it is absolutely vital for weight loss, controlling...
Mar 09, 2012 /
Copyright © 2017 Double Eagle Fitness. All Rights Reserved.
Follow Double Eagle Fitness
Get every new post delivered to your Inbox
Join other followers: