Motivational Monday: If a Septuagenarian Can Lose 23 Pounds in 4 Months What Can YOU Lose?

Connie Hooper is 72 years old and after training with Double Eagle Fitness for four months, she lost 23 pounds and 22.25 inches. We asked her to pen a guest blog sharing her experience so far… I’ve been asked to share my thoughts about this personal training experience and its mental and physical effects on […]

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