Workout Wednesday: Healthy Parents Healthy Kids

We’ve all heard the apple doesn’t fall far from the tree. When it comes to health and fitness and nutrition, this phrase is indubitable. So if you want your kids to run and jump and love their veggies, check yourself! Nutrition is the foundation of any healthy child. Kids want choices so provide them with […]

Read More

Get every new post delivered to your Inbox

Join other followers: