Workout Wednesday: Falling Off The Workout Wagon

Daylight Savings made you lose a whole hour sleep. It’s pitch black outside at six AM. It’s raining here in California and your body is still recuperating from a winter cold. I’ll bet the last thing you want to do is workout. We all go through the mid-season training slump. Here are three reasons to get right back on track: Age wrinkles […]

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Motivational Monday: Team Double Eagle Fitness is Accepting Online Donations

Team Double Eagle Fitness is online and preparing to walk twenty four hours for the American Cancer Society. Please join our effort in the fight against cancer by donating online. We all know someone who is a cancer survivor. We all know someone who has died of cancer. Celebrate. Remember. Fight Back! Relay for Life. […]

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Motivational Monday: Relay For Life

The American Cancer Society Relay For Life is a life-changing event that gives everyone in communities across the globe a chance to celebrate the lives of people who have battled cancer, remember loved ones lost, and fight back against the disease. At Relay, teams of people camp out at a local high school, park, or […]

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