Fresh Friday: International Spaghetti Squash

Anyone losing weight, increasing fiber, lowering consumption of high glycemic carbohydrates, or simply eating more vegetables knows a great trick. Replacing traditional pasta with the spaghetti strands of spaghetti squash. In season now and versatile in every cuisine, spaghetti squash is in. Here’s how we are preparing it lately: Omelet/Frittata: Part of our autumn cooking prep involves baking […]

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