{"id":2279,"date":"2013-02-25T14:48:41","date_gmt":"2013-02-25T22:48:41","guid":{"rendered":"https:\/\/doubleeaglefitness.com\/?p=2279"},"modified":"2017-06-07T21:40:31","modified_gmt":"2017-06-08T04:40:31","slug":"got-pudding","status":"publish","type":"post","link":"https:\/\/doubleeaglefitness.com\/index.php\/got-pudding\/","title":{"rendered":"Got Pudding?"},"content":{"rendered":"

\"\"<\/a>So many of you have been asking me for the non-dairy, paleo, super healthy, chocolate pudding recipe and here it is! Most of us\u00a0don’t\u00a0<\/em>see pudding when looking at ripe to overripe avocados. We do! To perfect this recipe, I tried multiple paleo chocolate puddings and here’s the Double Eagle tweak on the\u00a0best\u00a0<\/em>pudding ever!<\/h2>\n

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\"\"<\/a>You will need: 3 ripe avocados, 1 ripe banana, 1\/2 to an entire can of full fat coconut milk, raw honey or stevia, lots of cinnamon, good quality cocoa powder to taste, organic vanilla extract, and a hand blender. I don’t measure\u00a0ingredients\u00a0 I eyeball.<\/h2>\n

\"\"<\/a>Combine all\u00a0ingredients\u00a0into a mixing bowl. You will have to make this a few times to find the best combination of coconut milk–Beqir loves to make a large batch using 3 avocados and the entire can of coconut milk which yields at least 8-9 servings. You may also make a single serving to satisfy a little sweet craving with half an avocado and half a banana and 1\/4 cup coconut milk. EXPERIMENT!<\/h2>\n

\"\"<\/a>Using a hand blender, mix well. C<\/em>areful<\/em> not to splatter it all over the kitchen wall as I did just now!<\/h2>\n

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\"\"<\/a>This pudding is chock full of vitamins, minerals, and monounsaturated (HEALTHY) fats! Grab a 1\/2 cup and ONLY eat that because it’s addictive! If you eat the entire bowl containing 3 avocados, 1 banana, whole can of full fat coconut milk, honey, cocoa powder–that’s 1546 kcals! You WILL gain weight by overeating on healthy food too! Put the spoon down and eat 1\/2 cup at a time!<\/h2>\n","protected":false},"excerpt":{"rendered":"

So many of you have been asking me for the non-dairy, paleo, super healthy, chocolate pudding recipe and here it is! Most of us\u00a0don’t\u00a0see pudding when looking at ripe to overripe avocados. We do! To perfect this recipe, I tried multiple paleo chocolate puddings and here’s the Double Eagle tweak on the\u00a0best\u00a0pudding ever! You will […]<\/p>\n","protected":false},"author":2,"featured_media":2281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-2279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fresh-friday"],"_links":{"self":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/posts\/2279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=2279"}],"version-history":[{"count":7,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/posts\/2279\/revisions"}],"predecessor-version":[{"id":2515,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/posts\/2279\/revisions\/2515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/media\/2281"}],"wp:attachment":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=2279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/categories?post=2279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/tags?post=2279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}