{"id":1,"date":"2012-03-05T15:36:27","date_gmt":"2012-03-05T15:36:27","guid":{"rendered":"https:\/\/doubleeaglefitness.com\/new\/?p=1"},"modified":"2012-04-19T20:00:34","modified_gmt":"2012-04-19T20:00:34","slug":"motivational-monday-march-measurement-madness","status":"publish","type":"post","link":"https:\/\/doubleeaglefitness.com\/index.php\/motivational-monday-march-measurement-madness\/","title":{"rendered":"Motivational Monday: March Measurement Madness"},"content":{"rendered":"<h3>We <em>love<\/em> the beginning of the month because that\u2019s when we measure our clients. What better way to renew motivation for the month than to learn that you lost two inches from your shoulders, chest, hips, and thighs?<\/h3>\n<h3>While we only measured a handful of clients so far, here\u2019s the breakdown of inches lost from a few hard-working Double Eagle Fitness clients:<\/h3>\n<h3><strong><a href=\"http:\/\/doubleeaglefitness.files.wordpress.com\/2012\/03\/420787_310014715729309_236278186436296_865567_1564264385_n.jpg\"><img decoding=\"async\" title=\"420787_310014715729309_236278186436296_865567_1564264385_n\" src=\"http:\/\/doubleeaglefitness.files.wordpress.com\/2012\/03\/420787_310014715729309_236278186436296_865567_1564264385_n.jpg?w=640\" alt=\"\" \/><\/a><\/strong><\/h3>\n<h3><strong>POUNDS LOST: <\/strong><strong>59<\/strong><\/h3>\n<h3><strong>Shoulders: 14\u2033<\/strong><\/h3>\n<h3><strong>Chests: 9\u2033<\/strong><\/h3>\n<h3><strong>Waist: 13\u2033<\/strong><\/h3>\n<h3><strong>Hips: 21\u2033<\/strong><\/h3>\n<h3><strong>Thighs: 9\u2033<\/strong><\/h3>\n<h3><strong>Biceps: 8\u2033<\/strong><\/h3>\n<h3><a href=\"http:\/\/doubleeaglefitness.files.wordpress.com\/2012\/03\/blog-014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" title=\"Blog 014\" src=\"http:\/\/doubleeaglefitness.files.wordpress.com\/2012\/03\/blog-014.jpg?w=300&amp;h=279\" alt=\"\" width=\"300\" height=\"279\" \/><\/a>So what? Well these are only the ones measured so far and they lose this amount of inches every month\u2013provided they are logging all their food and sticking to their daily caloric targets. How many inches have <em>you <\/em>lost last month? How many do you plan to lose in March?<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>We love the beginning of the month because that\u2019s when we measure our clients. What better way to renew motivation for the month than to learn that you lost two inches from your shoulders, chest, hips, and thighs?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":7,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":969,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions\/969"}],"wp:attachment":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}