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<\/a><\/a><\/a><\/a> <\/a>My son, \u00a0Anthony V. lovesssss your kids self-defense class. \u00a0He went home and demonstrated \u00a0how to say NO to a bully…and how to escape the shoulder grab. \u00a0He can not wait for next Tuesday! –Rancho Elementary Parent<\/p>\n<\/p>\n
<\/a>70 pounds lighter and still going! 20 pounds to go!<\/p><\/div>\n
My next big challenge is the Mud Factor 5K obstacle course race and they are training me hard so that I’ll be ready. At 56, I’m in the best shape of my life.\u00a0 The invaluable advice and guidance they provide\u00a0about nutrition is a true eye opener.\u00a0\u00a0Having Samantha monitor my eating habits helped me change the way I \u00a0eat to the extent that eating healthy is habit. I look forward to her\u00a0weekly blogs and facebook posts which\u00a0are full of advice and ideas about living a healthy lifestyle.\u00a0 She’s my ‘go to’ person for all\u00a0nutrition\u00a0advice, she knows her stuff!<\/p>\n If you are ready to make\u00a0a change, become more active and get fit \u00a0I can tell you they\u00a0will be by your side encouraging,\u00a0 nuturing and challenging\u00a0you throughout your\u00a0journey.\u00a0 They\u00a0truly care about their clients and give 110%!\u00a0\u00a0I’m so blessed to have found them.\u00a0 Thank you\u00a0both for helping me on the road to a healthy life. –R. Schaefer, Novato<\/p>\n<\/a><\/a><\/a><\/a> <\/a>Double Eagle Fitness changed my life!\u00a0 Since July 2011, I lost 85 lbs, my energy level is sky-high, I’m less stressed and generally just a happier person.\u00a0 Working out and healthy eating are a way of life now. I accomplished this because\u00a0Samantha and Beqir were beside me for this entire journey providing encouragement, inspiration,\u00a0motivation and knowledge. Their work out routines are never boring, always challenging and they make it fun! From my first work out where I could only\u00a0walk<\/em>\u00a0the track at\u00a0IVC to\u00a0my first 5K race with Beqir by my side, to running the stairs at Ampitheater Park they are there cheering me on.\u00a0From\u00a0no weights to working with the dreaded 35lb kettle bell I am continually amazed as my strength continues to increase.<\/p>\n