{"id":417,"date":"2011-08-02T14:23:54","date_gmt":"2011-08-02T14:23:54","guid":{"rendered":"https:\/\/doubleeaglefitness.com\/new\/?page_id=417"},"modified":"2017-06-11T17:45:47","modified_gmt":"2017-06-12T00:45:47","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/doubleeaglefitness.com\/index.php\/about-us\/personal-training\/","title":{"rendered":"Personal & Small Group Training"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

PERSONAL TRAINING<\/strong><\/h4>\n

Describe your health goals, let us weigh, measure, and calculate your body fat percentage, Body Mass Index (BMI), and Basal Metabolic Rate (BMR) to determine which services are right for you.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_single_image image=”2440″ img_size=”medium” alignment=”center” style=”vc_box_outline”][vc_column_text]If you are ready to change your life, we promise to teach you the scientific truth about fitness, weight loss, nutrition, self-defense, and personal safety with absolutely no gimmicks. Just results<\/strong>![\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”2522″ img_size=”medium” alignment=”center” style=”vc_box_outline”][vc_column_text]One-on-one training is all about you<\/em>. Every 60 minute session includes a dynamic warm-up, total<\/em> body workout, and stretching.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”2524″ img_size=”medium” alignment=”center” style=”vc_box_outline”][vc_column_text]We train outdoors in local parks or in your backyard with minimal equipment and focus on functional body weight\u00a0exercises. Never have the same workout twice! (Small group, Skype, couples\u00a0and senior training are also available.)[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Don\u2019t live near Cleveland Park in Washington DC? We train via Skype from the comfort of your own home!<\/strong><\/p>\n

Call now. What do you have to lose besides weight?\u00a0<\/b>415-895-8861\/eagle@doubleeaglefitness.com[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] PERSONAL TRAINING Describe your health goals, let us weigh, measure, and calculate your body fat percentage, Body Mass Index (BMI), and Basal Metabolic Rate (BMR) to determine which services are right for you.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_single_image image=”2440″ img_size=”medium” alignment=”center” style=”vc_box_outline”][vc_column_text]If you are ready to change your life, we promise to teach you the scientific truth about […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":641,"menu_order":7,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-417","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/pages\/417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=417"}],"version-history":[{"count":45,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/pages\/417\/revisions"}],"predecessor-version":[{"id":2525,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/pages\/417\/revisions\/2525"}],"up":[{"embeddable":true,"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/pages\/641"}],"wp:attachment":[{"href":"https:\/\/doubleeaglefitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}