Tag Archives: Support Groups

Motivational Monday: Change

“People who want a cure, provided they can have it without pain, are like those who favour progress, provided they can have it without change.” Anthony de Mello

Fear of Success: Don’t Drive With Your Foot on The Brake

Did you know that unconscious fear of success is usually more paralyzing than the conscious fear of failure? When it comes to fitness, especially weight loss, fear of success is hard to banish. When I ask my clients, “How do […]

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