Motivational Monday: Use NLP to Squelch Negative Self-Talk

If you are what you eat, then you are also what you think. In my former career with the US Department of Defense, I studied Neurolinguistic Programming (NLP), the science of the effect of language–verbal and non-verbal–on the brain and nervous system. NLP is used for a variety of problems, namely phobias, depression, breaking bad habits, psychosomatic illness, […]

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