Tag Archives: Motivation

Motivational Monday: Revenge of The Trainees

While the profits of having a personal trainer far outweigh the losses, clients sometimes dream of the day they might get to scream back at us, “One more! You can do it! C’mon one more!” We know they concoct fantasies […]

Motivational Monday: She Lost 50.25 Inches!!

We measure our clients monthly to track inches and pounds lost but sometimes life gets in the way… Mai-Britt Boggeri got measured on her first session with Double Eagle Fitness and then kept getting side-tracked and waylaid by her hectic […]

Motivational Monday: Trainer Confession

My name is Samantha and I have a confession to make. I’m a personal trainer and I struggle with weight loss, exercise, nutrition, and motivation just like you. Trainers are human beings who face the same obstacles with health issues. […]

Motivational Monday: Change

“People who want a cure, provided they can have it without pain, are like those who favour progress, provided they can have it without change.” Anthony de Mello

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