Weight Loss Wednesday: Drink Water to Lose Weight

When Mary Lou started training with us last July, she lost weight really fast. In addition to eating within the confines of her prescribed metabolic formula she had an ace in the hole–water.┬áMary Lou drank water all day long. We never saw her without her pink sixty ounce bottle! Whether you want to lose weight […]

Read More
Follow

Get every new post delivered to your Inbox

Join other followers: