WELCOME TO DOUBLE EAGLE FITNESS Tired of walking into a gym without knowing what to do? Fed up with fad diets? Lack of confidence making you fear the unexpected?  Double Eagle Fitness teaches: fitness, nutrition, and self-defense that will lead to the results you deserve. With Double Eagle, fitness and security are elements of a lifestyle that will skyrocket your confidence and energy in every aspect of your life.

If you are ready to change your life, we promise to teach you the scientific truth about fitness, weight loss, nutrition, self-defense, and personal safety with absolutely no gimmicks. Just results. Our trainers work with you and cater  to busy schedules by offering flexible hours and Skype sessions. Check out our clients before and after photos!

No Nonsense:  We teach you everything you need to know to succeed. We are always a phone call, email, or text away to motivate, educate, and support you – anytime, anywhere.

Expertise:  Our trainers have over 15 years of military & intelligence experience and have lost weight and kept it off.

Customized Training Programs: Your program is programmed just for you based on your goals, fitness level, age, past injuries, and special needs.

No Gym:  We train our clients outdoors in the sunshine and under the stars. We focus on functional fitness and compound exercises that mimic daily life.

Free Consultation:  Describe your goals and let us weigh you, measure you, and calculate your body fat percentage, Body Mass Index, and Basal Metabolic Rate to determine which services are right for you. Click here to make an appointment.

Personal Training:  One-on-one training is all about you. Every 60 minute session includes a total body workout, warm-up & post-stretching. We train outdoors in local parks or your backyard with minimal equipment and focus on compound, bodyweight exercises. You’ll never have the same workout twice!  (Buddy, couple, and senior training are also availailable.)

LOVE STORY TURNS INTO FITNESS FRENZY

…Once upon a time in Mosul, Iraq, a Special Forces Sergeant met an Intelligence Officer during the Jingle Bell Four Miler race. For the remainder of their deployment, they ran a jillion miles dreaming of a new life together.

Two years later, they got married and dedicated their new careers to helping people in Marin County discover their inner athlete through personal training, nutritional consultation, and self-defense. They love surprising clients through increased confidence derived from achievements that create ripple effects in all areas of their lives.

They got certified as personal trainers and nutritional consultants through the National Personal Training Institute. The rest is fitness history.

(NPTI is the most extensive personal training certification in the country with 500 hours of in-depth exercise theory, kinesiology, and program design; Detailed anatomy and physiology; six months of practical hands-on gym experience; and 100 hours of nutrition study resulting in three certifications and is the only program approved by the US Department of Education).

Samantha Lief:

•Certified Personal Trainer & Nutritional Consultant.

• CrossFit Level One Trainer (CF-L1)

• Recipient of the Department of Defense Civilian Expeditionary Medal for service in Operation Iraqi Freedom, Mosul, Iraq

• Speaks Arabic, French, and Albanian

• Fulbright Fellow Morocco 1999/2000

• BA Mills College 1999

• MA Monterey Institute of International Studies 2002

Beqir Gjoka:

•Certified Personal Trainer & Nutritional Consultant.

• CrossFit Level One Trainer (CF-L1)

•Albanian Army Special Forces Sergeant 2000-2010

• Completed 16 marathons in three countries

• Completed 40 military pentathlons

• Green belt in Tae Kwon Do & black belt in Tae Karate Do

• Speaks English, Albanian, Greek, Turkish, Macedonian, Serbo-Croatian, and Bulgarian.

• Won the Albanian Presidential Military Service Medal and the Albanian Army Chief of Staff medal for international service and the NATO medal for service in International Security Assistance Force (ISAF) Kabul, Afghanistan.

Follow

Get every new post delivered to your Inbox

Join other followers: