Motivational Monday: Positive Self-Talk

“Drop and give me twenty,” I say blowing my trainer’s whistle, knowing my client’s inevitable reply will be, “I can’t,” before they even try. It doesn’t matter that anyone can do push ups–whether they are strict chest-to-the-floor military push ups or standing-a -foot-from-the-wall push ups. What matters is our nasty human habit of subconscious self-sabotage. Why set yourself […]

Read More
Follow

Get every new post delivered to your Inbox

Join other followers: